• HEADACHES: blow on the back of the neck, shoulders, ears and head
• EARACHE: blow directly on the ears, back of the neck, the waist, and kidneys
• NASAL/SINUSES: blow on the back of the neck, front and back of lungs as well as the nose area
• TOOTHACHE/ORAL ULCER: back of neck, front and back of lungs, directly into the mouth
• SORE THROAT/COUGH/TONSILS: back & front neck, front & back of lungs, directly into the mouth
• COLD/FLU: Blow all around the back and front of neck and throat, spleen and stomach
• FEVER: Blow extra time on palms, soles of feet, chest, and spine
• SHOULDER/NECK/NUMBNESS: palms, fingers, arms, soles of feet, back of neck and shoulders
• BREASTS: back of neck, shoulder blades, arm pits, breasts (gently massage breasts while blowing)
• SPLEEN/GASTROINTESTINAL: back of neck, spleen, stomach and spinal column and back area
• BACK PAIN: palms, soles of feet, entire spinal column, and area where back pain is located
• CONSTIPATION: entire back, front of lungs and stomach
• FEMALE GYNECOLOGICAL: buttocks, waist, groin and (low speed on perineum)
• PROSTATE/ERECTILE DYSFUNCTION: waist, kidneys, groin, (low speed on perineum)
• HEMORRHOIDS: palms, soles of feet, entire back then directly on hemorrhoid area
• ATHLETES FOOT/NAIL FUNGUS: entire back, liver, gallbladder, directly on affected area of the foot
• SKIN PROBLEMS: entire back, lungs, affected skin areas (blisters/itchy = sign of healing)
• WOUND: blow over wound in circular motion 2 or 3 times a day 15 minutes per session
• INSOMNIA: back of neck, shoulders, entire back and then the head (and take “high dose” melatonin)
• HYPERTHYROIDISM: back of neck, front & back of liver, thyroid area (blisters, redness, hotness = healing)
• VARICOSE VEINS: palms, soles of feet, entire back, lungs, varicose veins (itching, blisters = healing)
• GOUT: palms, soles of feet, entire back, kidneys, spleen, liver, stomach, gall bladder (blisters, pain=healing)
• RHEUMATIC JOINT PAIN: palms, soles of feet, entire back, painful joints (blisters, more pain = healing)
• OBESITY: palms, soles of feet, entire back, spleen, stomach, gall bladder, liver, and both thighs
• HIGH BLOOD PRESSURE: entire palms, entire soles of feet, blow only downward on entire back,
(do not blow on the head 1st week and 2nd week and afterwards, blow on the sides of the head and not the top of the head)
NOTE: For better results eat according to the Budwig Food Chart and brisk walk 30 to 60 minutes daily.